New Cardio Exercise U gotta try it !!!!

[Randy]

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>New exercise Routine
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>New exercise routine if you're over 30.
>You might want to take it easy at first, then do it faster as you
become
>more proficient. It may be too strenuous for some.
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>Always consult your doctor before starting any exercise program!
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>SCROLL DOWN...
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>NOW SCROLL UP..
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>That's enough for the first day. Great job.
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123, 123, 123, 123,

[OUTLAW]

Good one!!! That's more my speed.

[dwaynez]

I have completed my workout for the day

[saundecw]

I think I have carpul tunnel syndrome!! :D :D

[dpiper]

We must remember to always consult a physician prior to starting any exercise regimemt.